Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Joan Rivers, comedienne

Never in my wildest dreams did I think I would be a candidate for osteoporosis. I know now, I should have paid more attention to my personal risk factors; I should have taken better care of my bones. You know what? So should you. So come on, Beat the Break, take responsibility for your bones. Just talk to your doctor about osteoporosis.

Baroness Julia Cumberlege, member House of Lords, former UK health minister, prominent osteoporosis advocate. Message on the occasion of the 2nd IOF Women Leaders Roundtable, 2006

It does seem incredible that a disease that can be diagnosed and can be successfully treated is not a major health issue. We must do all we can to prevent, treat and ultimately cure this painful and life restricting disease.

Karen Mok, actress and singer

A lot of women have the misconception that being skinny is beautiful and they go on unnecessary diets and sacrifice their bone health. I think what we should do is actually to eat healthily in order to prevent osteoporosis. I make sure that my family eats properly with a high intake of calcium and vitamin D, which are important in building and maintaining strong bones. Bone Appétit!