Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Paolo Rossi, Italian footballer, scored three goals to win World Cup for Italy in 1982

My mother has osteoporosis and every day I feel her pain - she suffers terribly and I just wish that her doctors had told her about osteoporosis risk factors before she started breaking her bones. I now realize that osteoporosis also strikes men - and because I have a family history of osteoporosis I intend to learn more about this disease and get myself checked before it gets to me.

Alice Chiu, prominent philanthropist, founder and director, Sheen Hok Charitable Foundation, Hong Kong. Message on the occasion of the 2nd IOF Women Leaders Roundtable, 2006

Osteoporosis will remain as a major health challenge for Asians in the decades to come. We must work with the IOF to generate resources, lobby governments, and empower women in their fight against osteoporosis.

Pavadee Vicheinrut, Miss Thailand, Mrs World 2003

Many young girls tends to lose weight to look slim, but this puts their health at risk. I think that women have to recognize that beauty is partly physical but also made up of inner beauty that includes taking responsibility for their health. A healthy diet and lifestyle, as well as regular exercise are critical to bone health.